You know how it is. When the holiday season comes, sometimes we have to pull out our stretchy pants.
OMG! There’s food everywhere! From all the yummy treats and edible gifts, to the holiday parties and all the amazing food they provide, the battle of the bulge gets the better of me.
Here are 6 holiday survival eating tips to help you get through the holidays without destroying everything you’ve worked for all year.
Avon’s Espira health and wellness line of products are a great way to not only survive this holiday season, but to thrive!
Holiday Survival Tip #1
Feel fuller longer with hunger block to keep from overindulging on all those holiday buffets
Espira Hunger Block is formulated with Konjac Root, which can absorb up to 50X its weight in water!
That’s how it works. Survive the Holidays by feeling fuller longer.
Hunger block really helps me to stop looking for snacks during my normal afternoon slump!
Hunger Block
Feel fuller longer and eat less. 60 vegetarian capsules. Gluten-free.
Our relaxing formula relieves occasional stress while keeping your mind sharp so you can keep calm and shop on!
Espira Calm
Espira Calm will help you survive the holidays by supporting your mood and boosting your body’s natural energy. No need to feel stressed out this holiday.
Relax from the stress of everyday life while maintaining an alert state of mind.
Patented and clinically tested Sensoril® contains an herbal ingredient that works together with a combination of vitamin B complex and green tea compounds to support your mood and boost your body’s natural energy.
60 capsules
Non-drowsy
Vegetarian
Non-GMO ingredients, no artificial colors or flavors and no preservatives
Espira Kids multivitamins contain 20 vitamins and minerals plus a blend of fruits and vegetables. Naturally sweetened with Xylitol, a sugar free sweetener that’s also good for kids’ teeth!
Your little ones deserve super kids vitamins. Espira Kids Multivitamins contain 100% of the daily value of 20 vitamins and minerals plus a unique blend of fruits and vegetables to help fill those nutritional gaps in children’s diets. The replenishment of vitamins and minerals is essential to support children’s health and vitality.
30 chewable Very Berry-flavored tablets that kids will love
Teeth friendly! Sweetened with xylitol, a sugar-free sweetener, which is good for teeth and supports dental health†
100% of the daily value of 20 vitamins and minerals
Unique blend of fruits and vegetables
Non-GMO ingredients, no sugar or high fructose corn syrup, no artificial colors or flavors and no preservatives
Zinc, calcium and vitamins C, E and B to support healthy growth and development†
Free of the allergens: peanuts, tree nuts, eggs, milk, soy, shellfish, fish and wheat
Get party-perfect hair, stronger nails, glowing skin…and wow the holiday crowd!
Espira AM Protect
Contains biotin to support healthy hair, skin and nails. Antioxidants and nutritional building blocks help protect skin from US exposure while helping build healthy hair, skin and nails.
Antioxidants and nutritional building blocks that are clinically studied to help protect skin from UV exposure while helping build healthy hair, skin and nails.
Gluten-free
60 tablets
Vegetarian
Non-GMO ingredients, no artificial colors or flavors and no preservatives
Helps build new collagen, the key to healthy-looking skin
An antioxidant and Bioactive Collagen Peptides® stimulate your body’s natural mechanism for building new collagen for younger, firmer, healthier-looking skin.
Single-serving powdered-mix packets in refreshing flavor Pink Citrus
Gluten-free
30 packets
Non-GMO ingredients, no artificial colors or flavors and no preservatives
A healthier, revitalized you in 30 days. Designed to power up your metabolism and help you cleanse, burn more calories and curb your hunger, helping you feel lighter. Gluten Free.
Includes 1 Ideal Cleanse, 1 Metabolism Boost, 1 Hunger Block and 2 15 day canisters of Plant Power Protein
Prep:
Ideal Cleanse: The first three days
Start with a three-day gentle cleanse to clear your body so you can help reboot your metabolism.
Step 1
Metabolism Boost: 2 capsules in the morning for 30 days.
Help increase you body’s natural ability to burn more calories
Step 2
Hunger Block: 2 capsules before a meal for 30 days.
Curb your hunger safely and naturally so you can eat and snack less
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